Jen McVann, a woman with blonde, wavy hair is sitting on a green sofa, reading a book. She is viewed from above. The sofa has a pillow behind her head.

About Me (and You)

You know when you meet someone and you just click? Right away, you know they are your kind of people. You deserve that in therapy. In fact, the research is really clear - the therapeutic relationship is one of the most important factors in how successful your therapy will be. This means you need a therapist who not only knows her stuff, but also one who gets you. And that’s personal!

I may be great at what I do - but will I be great for you? Read on to find out - and trust your gut!

My job is to help you be the most you - who you are when peeled away
from conditioning, from others’ expectations, from your trauma…your inner essence.
From this place, everything gets easier.

Jen McVann, a woman with long blonde hair wearing a black top, smiling and looking at the camera, against a plain light background.

As a therapist, I’m warm, direct, authentic, and intuitive. Things will get deep. There will be swearing (mine, yours is optional). You will never be judged. I will always be 100% on your team. In service to this, there will be times when I say hard things. The work will be grounded in the belief that you are not broken.

I work with most mental health struggles, including depression, anxiety, OCD, and past trauma. I also love supporting clients who seek something more in life, something they can’t quite identify but feel called to explore.

As an AASECT Certified Sex Therapist, I also specialize in issues of sexual health and intimacy. This work may include issues of desire discrepancies, performance, trauma, reproductive struggles, gender exploration, infidelity, problematic sexual behavior, and issues unique to the LGBTQ+ and erotic minority communities. As a mom of humans with disabilities, I also love helping parents of special kiddos reclaim the parts of themselves they’ve set aside in service to caregiving.

I celebrate people of all identities and relationship styles.